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This week’s EFT script is an EFT Business Belief Buster. The belief we’re going to work on shifting today is “People like me aren’t successful.”
I can tell you with my hand on my heart, I’ve used EFT to release this belief in the past and every now and then as my business progresses, I need to do a little more releasing.
I’ll get that negative voice whizzing around in my head saying “You can’t do this, you’re nobody special, what makes you think you can do this. People like you aren’t this successful, you don’t get to do what you love and be successful….”
Can you relate?
You know what, it’s just fear and fear is an emotion. EFT stands for Emotional Freedom Technique. So when we tap using the EFT method, we release negative emotions such as fear. We improve the energy flow and fill ourselves up with positive energy and emotions.
this is a super simple technique yet incredibly powerful. And the reason I love EFT so much is that it’s quick and easy to learn and you can do it yourself at any time you need it.
This EFT Business Belief Buster script is in two parts.
I encourage you to do several rounds of round one.
Before you start, give yourself a number between -10 and +10.
This is the emotional scale.
-10 would be I believe this belief 100% and I feel like it’s impacting my business and my life.
+10 is I feel fantastic and I can achieve anything (in this case).
0 is neutral – so in regards to this particular script, you would feel okay. The belief is no big deal anymore but you’re not feeling really positive about your ability to be successful.
So, right now if you’re going to do this script, I’m guessing you’re a minus something on the scale. That’s okay, we’ll tap to improve that number now.
Once you get to a 0 or close to that number. Shift to the positive EFT (round 2) and start having some fun.
Then you can keep coming back to round 2 as often as you want.
Let’s do this.
EFT Tapping Tips
Tap gently with two fingers (if this feels uncomfortable, you can gently rub the spot)
Take a few nice, slow deep breaths before starting.
Get up and shake your arms and legs, jog on the spot, anything to get your body moving a bit.
As you’re tapping, take it slow and remember nice slow breathing as you go.
Drink water before and after tapping.
You can watch EFT Videos on my YouTube Channel.
EFT Business Belief Buster – People like me aren’t successful in business.
Side of the hand – I’m tapping today to release this belief that people like me aren’t successful in business. I know this is just a limiting belief and it’s not really true. In fact, the reality is, people from all walks of life, all ages, all shapes and sizes, all levels of education can be successful. I have as much chance as anyone else to be successful. I release old, limiting beliefs now and allow new ones that support me.
Top of the head: People like me aren’t successful
Forehead: Is that really true?
Start of the eyebrow: People like me aren’t successful
Side of the eye: It’s just a limiting belief I’ve picked up somewhere along the way
Under the eye: People like me aren’t successful
Under the nose: That’s really not true
Chin (between base of the chin and bottom lip): All kinds of people have gained huge success
Collar bone (tap around the dip where bones meet): People just like me have become massively successful
Tap wrists together: People like me aren’t successful is just a belief that keeps me stuck
Side of thumb: I release old and limiting beliefs that no longer serve me
Side-Index finger: I release any beliefs that do not serve me well now
Side-Middle finger: Releasing blocks to success now
Side-Ring finger: Release (and breathe)
Side-little finger: Release (and breathe)
Side of the hand: Release (and breathe)
Repeat as many times as you feel. Take it nice and slow.
Round two – Positive EFT “I can be as successful as I want”
Top of the head: I can be as successful as I want
Forehead: I can be as successful as I want
Start of the eyebrow: There are no limits to my success
Side of the eye: I allow myself to be successful
Under the eye: It’s natural for me to be successful
Under the nose: It’s natural for me to be successful
Chin (between base of the chin and bottom lip): I allow success in my business
Collar bone (tap around the dip where bones meet): I allow success in all areas of my life
Tap wrists together: I absolutely do have the ability to be successful
Side of thumb: Success is mine
Side-Index finger: It’s natural for me to be successful
Side-Middle finger: Success is mine
Side-Ring finger: Success is mine
Side-little finger: I can achieve anything I want
Side of the hand: I can achieve anything I want – I choose success now
Wow, how are you feeling now?
Have fun with this EFT script. It’s powerful stuff.
Wishing you every success in your business and life.
Check out the other EFT for business scripts here on the blog.