When you are tolerating things, putting up with things and you have things that are incomplete taking up space in your life, they are taking up space where you could have things you love and enjoy.
Eliminate it exercise
Make a list of all the things you feel that you are tolerating, putting up with and all the things in your life that are incomplete.
Think about people in your life, relationships, your home, family life, your work, your business, your education.
Things you might be tolerating…
- A friend who takes up too much of your time
- Children who don’t tidy up after themselves
- A boss who disrespects you
- A poor internet service
- A job you hate
- A relationship that’s run it’s course
- Other people’s negative attitudes
Things that are incomplete could be…
- A project that needs completing
- Your education
- Your portfolio
- A half-finished job around the house
- A conversation that you keep putting off
So let’s imagine you have a drawer in your kitchen that needs mending. It’s been that way for weeks and every time you see it, try to open it, you feel annoyed and frustrated.
It’s lowering your vibrational energy to the negative zone (Making you feel negative)
Now it may only be for a second or two, but it’s a negative and it’s taking space in your mind.
Make your plan to eliminate these things as soon as possible.
I will also add that this is not a one-time only exercise. New things will crop up. Just be aware of them and eliminate then as quickly as possible.
Oh, and don’t worry if you end up with a long list, most of us do when we first do this exercise.
Just tackle one thing at a time.
In the comments below, let me know one thing that you’re tolerating, putting up with or is incomplete that you plan to eliminate this week.
P.S If you liked this post, go ahead and subscribe below so that you get all of my posts straight to your inbox.