If you are the person in charge of meals in your home, meal planning is a big way to save yourself time. Traditional meal planning
Affirmations have been a big part of my own life for many years now and I find them incredibly powerful in helping to change our

Here’s what my life used to look like in the early days of my business. Wake up to the alarm, hit snooze until the very
I’d love to say I’m out there supporting my local shops when I buy my groceries and I do support the local butcher and fruit
Last minute birthday shopping is usually more expensive and usually comes at the most inconvenient time. Instead, plan ahead for birthdays, Christmas and any special
We talked a little about mind talk or self-talk in the last time management tip. Today I want to go into a little more detail